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When Panic Attacks

The psychiatrist-author of the best-selling Feeling Good offers an array of revolutionary therapeutic options and clinically proven solutions for conquering fear and unhealthy anxiety. Reprint. 17,500

ISBN10 : 076792083X , ISBN13 : 9780767920834

Page Number : 449


The Feeling Good Handbook

Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs

ISBN10 : 9780452281325 , ISBN13 : 0452281326

Page Number : 729


Feeling Good

A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, approval addiction, and mo

ISBN10 : 9780380718030 , ISBN13 : 0380718030

Page Number : 466


When Panic Attacks

'I just know this plane is going to run into turbulence and crash!' 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.' 'Why am I so shy and insecure? I'm

ISBN10 : 1407062735 , ISBN13 : 9781407062730

Page Number : 464


Feeling Good Together

We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though o

ISBN10 : 1407062611 , ISBN13 : 9781407062617

Page Number : 288


Panic Attacks Workbook

With methods and exercises based on the author's extensive clinical experience, the workbook helps people understand the vicious cycle of habitual responses that lead to debilitating attacks, and how

ISBN10 : 9781569754153 , ISBN13 : 1569754152

Page Number : 239


When Panic Attacks

Answers questions such as what triggers the panic attack and how it can be avoided by explaining the underlying psychology and physiology of panic.

ISBN10 : 9780717136148 , ISBN13 : 0717136140

Page Number : 251


Intimate Connections

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem th

ISBN10 : 9780451148452 , ISBN13 : 0451148452

Page Number : 348


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496