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Warrior Cardio

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to

ISBN10 : 0062074296 , ISBN13 : 9780062074294

Page Number : 416


Warrior Cardio

Demystifies cardiovascular training using techniques intended to help unleash the inner warrior, and features a twelve-week fitness and diet program accompanied by metabolic exercises and workout rout

ISBN10 : 9780062074287 , ISBN13 : 0062074288

Page Number : 416


Warrior Cardio

Im Ausdauertraining kündigt sich eine Revolution an: Die Dauermethode, bei der man über lange Zeit in einem moderaten Herzfrequenzbereich trainiert, wird durch das metabolische Training abgelöst. H

ISBN10 : 3864133300 , ISBN13 : 9783864133305

Page Number : 418


Training For Warriors

To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos

ISBN10 : 006204656X , ISBN13 : 9780062046567

Page Number : 320


Cardio Strength Training

Outlines a series of straightforward, 15-minute workouts that combine fat-burning and muscle-building movements for men who want to progress more quickly, in a reference by an award-winning coach that

ISBN10 : 1605296554 , ISBN13 : 9781605296555

Page Number : 256


The Warrior Diet

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits o

ISBN10 : 1583942009 , ISBN13 : 9781583942000

Page Number : 277


Bring It

Creator of the best-selling P90X workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of people--from stay-at home m

ISBN10 : 1609617266 , ISBN13 : 9781609617264

Page Number : 304


Scrawny To Brawny

A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle. Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to b

ISBN10 : 159486862X , ISBN13 : 9781594868627

Page Number : 256


Geronimo

“In the hands of Mike Leach and Buddy Levy, the story of this brilliant Apache leader comes into sharp focus, both in their narrative of his life and in spirited commentaries on its meaning” (S.C.

ISBN10 : 1476734984 , ISBN13 : 9781476734989

Page Number : 304