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It S About Time

Identifies six types of procrastinators linked to personality and family dynamics and presents a three-step program designed to help overcome the problem

ISBN10 : 9780140242713 , ISBN13 : 0140242716

Page Number : 258

The Dutiful Worrier

Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying c

ISBN10 : 9781608824106 , ISBN13 : 1608824101

Page Number : 168

The Procrastination Workbook

A researcher with thirty years of studying procrastination under his belt helps chronic procrastinators break the cycle of avoidance, explaining how to counteract this trait at work, home, or school.

ISBN10 : 9781572242951 , ISBN13 : 1572242957

Page Number : 172

10 Simple Solutions To Worry

We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occur. This condition, chronic worry, is dis

ISBN10 : 1608822605 , ISBN13 : 9781608822607

Page Number : 160

Eat That Frog

Every idea in this book is focused on increasing overall levels of productivity, performance, and output, and many can be applied to one's personal life as well. Each of the 21 methods and techniques

ISBN10 : 1427085757 , ISBN13 : 9781427085757

Page Number : 172