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The Post Traumatic Insomnia Workbook

Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who have experienced abuse, violence, or trau

ISBN10 : 9781608820764 , ISBN13 : 1608820769

Page Number : 200


The Trauma Tool Kit

Offers insight into the causes of the mental and physical stresses of post traumatic stress disorder and provides techniques and exercises to regulate and heal the body and mind and promote recovery.

ISBN10 : 0835608964 , ISBN13 : 9780835608961

Page Number : 312


Mind Body Workbook For Ptsd

It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have pos

ISBN10 : 9781608821792 , ISBN13 : 160882179X

Page Number : 248


Writing Workbook For The New Sat

A preparation resource for the totally restructured SAT writing section provides an overview of the examination's format, offering full-length tests, answers, and explanations to hone test-takers' ski

ISBN10 : 9780764132216 , ISBN13 : 0764132210

Page Number : 316


Primary Care Psychiatry

This unique, ground-breaking new reference makes clinical psychiatry easily accessible to primary care physicians and related professionals who treat patients with mental problems. Co-authored by prim

ISBN10 : , ISBN13 : UOM:39015040560057

Page Number : 456


Mindfulness For Dummies

How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across

ISBN10 : 9780470663752 , ISBN13 : 0470663758

Page Number : 336


Challenges Of Living

This timely text draws on interdisciplinary theory and research to examine the multidimensional risk and protective factors for eight challenges of living frequently encountered by social workers. The

ISBN10 : 1483316823 , ISBN13 : 9781483316826

Page Number : 432