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The Mindfulness Workbook For Ocd

Uses a mindfulness-based approach to help those suffering from obsessive compulsive disorder (OCD) and offers practical and simple tools to use to manage unwanted thoughts and compulsive urges to chal

ISBN10 : 9781608828784 , ISBN13 : 1608828786

Page Number : 217


The Ocd Workbook

While not intended as a substitute for psychiatric or psychological treatment by a qualified mental health professional, this workbook helps guide readers through the steps toward controlling Obsessiv

ISBN10 : 1458717402 , ISBN13 : 9781458717405

Page Number : 516


Overcoming Obsessive Thoughts

Fourth in this successful series, this book provides individuals who suffer from repetitive, unwanted thoughts, images or impulses with information and skills they can use to reduce their distress ove

ISBN10 : 1572243813 , ISBN13 : 9781572243811

Page Number : 160


Getting Over Ocd

Structured to mirror the steps of cognitive-behavioral therapy, the most effective treatment for obsessive-compulsive disorder, this engaging workbook offers specific strategies for changing the thoug

ISBN10 : 1593859996 , ISBN13 : 9781593859992

Page Number : 307


Free From Ocd

You may not know anyone else who suffers from repetitive “stuck” thoughts and compulsive rituals, but plenty of other teens experience symptoms of obsessive-compulsive disorder (OCD): the need to

ISBN10 : 9781608820979 , ISBN13 : 1608820971

Page Number : 144