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The Mindfulness Workbook For Ocd

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with y

ISBN10 : 1608828808 , ISBN13 : 9781608828807

Page Number : 224


When A Family Member Has Ocd

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsess

ISBN10 : 1626252483 , ISBN13 : 9781626252486

Page Number : 200


The Ocd Workbook

While not intended as a substitute for psychiatric or psychological treatment by a qualified mental health professional, this workbook helps guide readers through the steps toward controlling Obsessiv

ISBN10 : 1458717402 , ISBN13 : 9781458717405

Page Number : 516


Getting Over Ocd

Structured to mirror the steps of cognitive-behavioral therapy, the most effective treatment for obsessive-compulsive disorder, this engaging workbook offers specific strategies for changing the thoug

ISBN10 : 1593859996 , ISBN13 : 9781593859992

Page Number : 307


Overcoming Obsessive Thoughts

Fourth in this successful series, this book provides individuals who suffer from repetitive, unwanted thoughts, images or impulses with information and skills they can use to reduce their distress ove

ISBN10 : 1572243813 , ISBN13 : 9781572243811

Page Number : 160


Stop Obsessing

Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or acti

ISBN10 : 0307574024 , ISBN13 : 9780307574022

Page Number : 272


Break Free From Ocd

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more t

ISBN10 : 1446491846 , ISBN13 : 9781446491843

Page Number : 304