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The Mindfulness Toolbox

A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key researc

ISBN10 : 1936128861 , ISBN13 : 9781936128860

Page Number : 203


The Mindfulness Toolbox

A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key researc

ISBN10 : 9781936128860 , ISBN13 : 1936128861

Page Number : 203


Clearing Emotional Clutter

Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you ha

ISBN10 : 1608683648 , ISBN13 : 9781608683642

Page Number : 256


101 Mindful Ways To Build Resilience

Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, international mindfulness teacher, and former Buddhist monk

ISBN10 : 9781559570466 , ISBN13 : 1559570466

Page Number :


One Minute Mindfulness

The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life

ISBN10 : 1608680304 , ISBN13 : 9781608680306

Page Number : 187


Mr Smidjet Flips Again

Description Of The StoryKatie Woods resides in the foothills of the national forest and enjoys the solitude of living in a small rural community In her first book, “Mr. Smidjet Flips Again, she desc

ISBN10 : 9781500733711 , ISBN13 : 1500733717

Page Number : 54


The Cbt Toolbox

Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book or approache

ISBN10 : 1936128306 , ISBN13 : 9781936128303

Page Number : 357


The Mindfulness Based Eating Solution

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the rea

ISBN10 : 1626253293 , ISBN13 : 9781626253292

Page Number : 224


C?mo Limpiar Tu Basura Emocional

¿La basura emocional está impidiéndote alcanzar el éxito en tu vida personal y profesional? Probablemente habrás oído hablar de los benefi ciosos efectos psicológicos de limpiar la basura en tu

ISBN10 : 8441437289 , ISBN13 : 9788441437289

Page Number : 272