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The Anxiety Toolkit

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Doe

ISBN10 : 0698154754 , ISBN13 : 9780698154759

Page Number : 240


A Liberal Tool Kit

This handbook for the Democratic Left makes accessible to the general public strong liberal arguments on the key issues under debate as the 2008 presidential election approaches.

ISBN10 : 9780275998660 , ISBN13 : 0275998665

Page Number : 203


Making Friends With Anxiety

A warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner.Drawing on her own experience of anxiety disorder and recovery, Sarah Rayner shares her insights into

ISBN10 : 9781502345424 , ISBN13 : 1502345420

Page Number : 132


The Anxiety Solution

The Anxiety Solution is your roadmap to a calmer, happier and more confident you. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent par

ISBN10 : 1405930691 , ISBN13 : 9781405930697

Page Number : 256


When Panic Attacks

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer

ISBN10 : 9780767923897 , ISBN13 : 0767923898

Page Number : 464


Issues In Preventive Psychiatry

This volume, an edition supported by the World Psychiatric Association (WPA), contains selected papers from the Symposium of the WPA Section of Preventive Psychiatry - held during the 10th World Congr

ISBN10 : 3805569122 , ISBN13 : 9783805569125

Page Number : 148


The New Social Mobility

Despite becoming a big issue in public debate, social mobility is one of the most misunderstood processes of our time. In this accessible and engaging text, Geoff Payne, one of Britain’s leading mob

ISBN10 : 1447310667 , ISBN13 : 9781447310662

Page Number : 240