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Optimal Living 360

Introduces Integrative Decision Making, an approach that focuses on the big picture and teaches readers how to make decisions to receive the highest return on investment in life.

ISBN10 : 1608325830 , ISBN13 : 9781608325832

Page Number : 226

The Anxiety Cure

"The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them." -- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., Presi

ISBN10 : 0471464872 , ISBN13 : 9780471464877

Page Number : 272

Living Well With Anxiety

A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders In a world that values excess, the pressure to succeed never ends. As a result of our fast-pa

ISBN10 : 0061866563 , ISBN13 : 9780061866562

Page Number : 352

The Little Book Of Calm

Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peac

ISBN10 : 014026065X , ISBN13 : 9780140260656

Page Number : 160

Hope And Help For Your Nerves

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. My stomach churns

ISBN10 : 1101639881 , ISBN13 : 9781101639887

Page Number : 224

The Anxiety Toolkit

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Doe

ISBN10 : 0698154754 , ISBN13 : 9780698154759

Page Number : 240


Brands are everywhere. Branding is central to political campaigns and political protest movements; the alchemy of social media and self-branding creates overnight celebrities; the self-proclaimed “g

ISBN10 : 0814787150 , ISBN13 : 9780814787151

Page Number : 279