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Relax Into Yoga For Seniors

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with

ISBN10 : 162625365X , ISBN13 : 9781626253650

Page Number : 200


Relax Into Yoga For Seniors

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with

ISBN10 : 1626253668 , ISBN13 : 9781626253667

Page Number : 200


Healing Yoga For Neck Shoulder Pain

In Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for

ISBN10 : 1572247126 , ISBN13 : 9781572247123

Page Number : 160


Chair Yoga

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually

ISBN10 : 9780857010568 , ISBN13 : 0857010565

Page Number : 192


Slow Sex

The truth is: Most women do not have satisfying sex lives. SLOW SEX can change that. Better sex is about one thing: better orgasm. This life-altering guide teaches men and women how to use the practic

ISBN10 : 1609418980 , ISBN13 : 9781609418984

Page Number : 256


Listening To A Continent Sing

Join birdsong expert Donald Kroodsma on a ten-week, ten-state bicycle journey as he travels with his son from the Atlantic to the Pacific, lingering and listening to our continent sing as no one has b

ISBN10 : 1400880327 , ISBN13 : 9781400880324

Page Number : 336


The Happy Medium

Honor your feelings & expand your insights! Have you often wondered how to access your intuition? Jodi Livon's charmingly candid approach to everything intuitive is designed for people who want to ful

ISBN10 : 9781592987481 , ISBN13 : 1592987486

Page Number :


Healing Yoga

Provides detailed, illustrated instructions for specific yoga poses that can help treat 20 common complaints and illnesses, including eight different types of back pain, headache, weight gain, common

ISBN10 : 9780393078008 , ISBN13 : 0393078000

Page Number : 272