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The Joy Of Parenting

Offers parents acceptance and commitment therapy skills to help them develop flexibility and mindfulness when parenting their children, and includes exercises covering such topics as handling tantrums

ISBN10 : 157224593X , ISBN13 : 9781572245938

Page Number : 197


Helping Your Anxious Child

Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obs

ISBN10 : 145877189X , ISBN13 : 9781458771896

Page Number : 397


Act For Adolescents

In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health

ISBN10 : 1626253587 , ISBN13 : 9781626253582

Page Number : 296


You And Your Anxious Child

One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psych

ISBN10 : 1101600306 , ISBN13 : 9781101600306

Page Number : 336


I Just Want To Be Me

Today’s children struggle with a range of issues, from depression and anxiety to poor body image and low self-esteem. In fact, research suggests that at any given time around 10 per cent of students

ISBN10 : 1775590399 , ISBN13 : 9781775590392

Page Number : 64