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Pain Management

Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There’s increasing evidence that mindful practices can have a beneficial effect

ISBN10 : 1847094228 , ISBN13 : 9781847094223

Page Number : 300

Brilliant Mindfulness

Mindfulness has gained huge support over the past decade and has moved from being an Eastern Buddhist practice to a mainstream Western intervention. Extensive neuro-imaging research shows how effectiv

ISBN10 : 0273781626 , ISBN13 : 9780273781622

Page Number : 192

Pain Management

This book introduces the concept of mindfulness and how it can be applied to control your thoughts and emotions in a more balanced, accepting way. A summary of the history of mindfulness will be prese

ISBN10 : 9781847094216 , ISBN13 : 184709421X

Page Number : 132

Mindfulness Based Elder Care

"She shares with us her gold - the conception, trial and error implementation, and initial scientific investigation of a new, educationally-oriented treatment approach that she has named mindfulness-b

ISBN10 : 9780826115294 , ISBN13 : 0826115292

Page Number : 240


"It may sound like a good idea, but 'Steroids: Pumped Up and Dangerous' reveals these drugs' dangerous side effects, both short and long term. Get the lowdown on treatment and the legal consequences o

ISBN10 : 9781422224601 , ISBN13 : 1422224600

Page Number : 128

The Pain Survival Guide

Chronic pain sufferers can find hope and relief with this proven ten-step program that shows how gradual changes in specific behaviors can lead to great improvements in the ability to cope. Workbook e

ISBN10 : 9781591470496 , ISBN13 : 1591470498

Page Number : 203

The Mindful Way Through Anxiety

Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.

ISBN10 : 1606239821 , ISBN13 : 9781606239827

Page Number : 307