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Overcoming Medical Phobias

The first self-help book to specifically address medical phobias using CBT techniques (cognitive behavioral therapy) provides readers with the basics about their phobia, where it comes from, what fact

ISBN10 : 9781572243873 , ISBN13 : 1572243872

Page Number : 164


Overcoming Animal And Insect Phobias

Anxiety expert, Martin Antony, author of 10 Simple Solutions to Shyness and 10 Simple Solutions to Panic, brings you this easy-to-read, practical guide that helps readers understand their phobia, iden

ISBN10 : 9781572243880 , ISBN13 : 1572243880

Page Number : 144


Aarp Face Your Fears

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step

ISBN10 : 1118442385 , ISBN13 : 9781118442388

Page Number : 293


The Anti Anxiety Workbook

Presents strategies for overcoming worry, phobias, panic, and obsessions, with a program that includes questions, worksheets, and facts about medications, herbal remedies, relaxation and meditation te

ISBN10 : 1593859937 , ISBN13 : 9781593859930

Page Number : 261


Mastering Your Fears And Phobias

Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heigh

ISBN10 : 9780198040767 , ISBN13 : 0198040768

Page Number : 200


Mastering Your Fears And Phobias

Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People may fear heights, f

ISBN10 : 9780198040750 , ISBN13 : 019804075X

Page Number : 176


The Shyness Social Anxiety Workbook

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you m

ISBN10 : 145876480X , ISBN13 : 9781458764805

Page Number : 488