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Free Yourself From Anxiety

Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled

ISBN10 : 184803427X , ISBN13 : 9781848034273

Page Number : 192

Overcoming Anxiety

Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worr

ISBN10 : , ISBN13 : PSU:000067202218

Page Number : 240

Overcoming Health Anxiety

A Books on Prescription title How you can stop worrying about your health and enjoy life Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and t

ISBN10 : 1849014205 , ISBN13 : 9781849014205

Page Number : 160

Anxiety Free

In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears

ISBN10 : 1401925162 , ISBN13 : 9781401925161

Page Number : 347