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Taming Our Monkey Mind

In Taming Our Monkey Mind, Phyllis Krystal explains how we often allow ourselves to get trapped by our desires. She equates this behavior to the monkey jar or gourd. The fistful of candy is too big to

ISBN10 : 9781609255701 , ISBN13 : 1609255704

Page Number : 224


Monkey Mind

Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and in

ISBN10 : 1439177317 , ISBN13 : 9781439177310

Page Number : 212


Face Aux T?n?bres

Nous ne croyons pas à l'Enfer, nous sommes incapables de l'imaginer, et pourtant il existe, on peut s'y retrouver brusquement au-delà de toute expression. Telle est la leçon de ce petit livre magni

ISBN10 : 9782070387656 , ISBN13 : 2070387658

Page Number : 127


Don T Feed The Monkey Mind

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious

ISBN10 : 1626255083 , ISBN13 : 9781626255081

Page Number : 200


How To Stop Monkey Mind

How to Stop Monkey Mind gives you the techniques and process to eliminate the constant chatter in your mind. The book explains where this chatter comes from and how to stop it so that you can take bac

ISBN10 : , ISBN13 :

Page Number : 75