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Mindfulness Based Treatment Approaches

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anx

ISBN10 : 9780080456201 , ISBN13 : 0080456200

Page Number : 448


The Mindful Diet

“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psych

ISBN10 : 1451666829 , ISBN13 : 9781451666823

Page Number : 352


Learning Act

Acceptance and commitment therapy (ACT, read as one word rather than letters), is one of the most exciting developments in psychotherapy to occur in the last fifty years. ACT departs from conventional

ISBN10 : 1572244984 , ISBN13 : 9781572244986

Page Number : 304


Mindfulness Based Sobriety

Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this c

ISBN10 : 1608828557 , ISBN13 : 9781608828555

Page Number : 224


Therapy In The Real World

Helping beginning and experienced therapists cope with the myriad challenges of working in agencies, clinics, hospitals, and private practice, this book distills the leading theories and best practice

ISBN10 : 1462510345 , ISBN13 : 9781462510344

Page Number : 384