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The Mindful Way Workbook

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognit

ISBN10 : 146251295X , ISBN13 : 9781462512959

Page Number : 228

Sitting Together

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoidin

ISBN10 : 1462513980 , ISBN13 : 9781462513987

Page Number : 240

Mindfulness Based Treatment Approaches

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anx

ISBN10 : 9780080456201 , ISBN13 : 0080456200

Page Number : 448

Counseling Techniques

This book describes counseling techniques from a broad spectrum of theoretical approaches, and gives mental health practitioners multiple therapy options for working with clients.

ISBN10 : 1583913300 , ISBN13 : 9781583913307

Page Number : 478

Cognitive Therapy Techniques

An indispensable clinical companion, this book is packed with useful tools and interventions that will expand the repertoire of novice and experienced cognitive therapists. Detailed are the full varie

ISBN10 : 9781572309050 , ISBN13 : 1572309059

Page Number : 347

Mindfulness And Acceptance

This volume examines a number of increasingly popular therapies that have emerged over the last decade and that share an emphasis on such nontraditional themes as mindfulness, acceptance, relationship

ISBN10 : 9781593850661 , ISBN13 : 1593850662

Page Number : 319