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Living Mindfully

Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness can be integrated with coaching in order to enhance motivation and achieve an authentic life. Combine

ISBN10 : 9781119163251 , ISBN13 : 1119163250

Page Number : 224

The School Of Greatness

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He sta

ISBN10 : 1623365961 , ISBN13 : 9781623365967

Page Number : 272

Into The Heart Of Mindfulness

Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress. Eventually he stumbled on meditation a

ISBN10 : 9780349406718 , ISBN13 : 0349406715

Page Number : 288

Sweeping Changes

Your home is an extension of yourself; therefore when your home is in turmoil, your life is in turmoil. However, when you attend to your home, you begin to feel less hurried and more in tune with your

ISBN10 : 9780802713605 , ISBN13 : 0802713602

Page Number : 176


You know you can do more with your career. And the future is going to demand more of you. The problem is you are so busy keeping up with the day-to-day that you can't prepare for tomorrow. Stretch: Ho

ISBN10 : 1119087112 , ISBN13 : 9781119087113

Page Number : 272


The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four d

ISBN10 : 1622030656 , ISBN13 : 9781622030651

Page Number : 480

Buddhism For Dudes

A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good guy, answers questions on life and living

ISBN10 : 1614292442 , ISBN13 : 9781614292449

Page Number : 144

10 Happier

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as th

ISBN10 : 1444799061 , ISBN13 : 9781444799064

Page Number : 256

You Are A Badass

Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.

ISBN10 : 0762447699 , ISBN13 : 9780762447695

Page Number : 256