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The Shyness Social Anxiety Workbook

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you m

ISBN10 : 145876480X , ISBN13 : 9781458764805

Page Number : 488

The Tapping Solution

Explains how to use the Emotional Freedom Technique (EFT) to create much needed change in one's life.

ISBN10 : 1401939414 , ISBN13 : 9781401939410

Page Number : 229

The Teen Years Explained

We idealize childhood and demonize adolescence, often viewing the typical teenager as a bundle of problems. Yet according to a new book, The Teen Years Explained: A Guide to Healthy Adolescent Develop

ISBN10 : 0615302467 , ISBN13 : 9780615302461

Page Number : 103

Mind And Emotions

Combines cognitive-behavioral therapy, dialectical-behavior therapy and acceptance-and-commitment therapy in order to pinpoint the seven unhealthy coping styles that are at the root of all suffering a

ISBN10 : 1608820157 , ISBN13 : 9781608820153

Page Number : 190