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How I Overcame Social Anxiety

DO YOU FEEL NERVOUS AROUND PEOPLE & DON’T KNOW WHY? Are you tired of worrying what others are thinking of you all the time? Do you feel uncomfortable in public and can’t ever seem to relax around

ISBN10 : 1946697214 , ISBN13 : 9781946697219

Page Number : 178


Coping With Shyness And Social Phobia

Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. Packed with case studies this handy guide includes up-to-date in

ISBN10 : 1780740891 , ISBN13 : 9781780740898

Page Number : 256


Painfully Shy

Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situ

ISBN10 : 125009478X , ISBN13 : 9781250094780

Page Number : 288


Attack Panic

For fifteen years, Shaun Grant suffered from general anxiety disorder (GAD), social phobia, and agoraphobia. Today, he is completely healed. How did he do it? Well, that’s what this book is about. A

ISBN10 : 1483644847 , ISBN13 : 9781483644844

Page Number : 190


The Anti Anxiety Workbook

Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The s

ISBN10 : 1462523234 , ISBN13 : 9781462523238

Page Number : 262


10 Simple Solutions To Shyness

Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms a

ISBN10 : 1608828301 , ISBN13 : 9781608828302

Page Number : 152