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Starving The Anxiety Gremlin

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxio

ISBN10 : 1849053413 , ISBN13 : 9781849053419

Page Number : 166


I Bet I Won T Fret

Dr. Sisemore's book draws on scientifically proven strategies for dealing with childhood anxiety. Each simple activity in this collection helps teach children how to stop worrying, overcome their fear

ISBN10 : 1572246006 , ISBN13 : 9781572246003

Page Number : 138


Stress Free Kids

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed

ISBN10 : 1440567522 , ISBN13 : 9781440567520

Page Number : 224


My Anxious Mind

Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.

ISBN10 : 9781433804502 , ISBN13 : 1433804506

Page Number : 196