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Dare

DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxie

ISBN10 : 9780956596253 , ISBN13 : 0956596258

Page Number : 244


Scaredies Away

Eight-year-old Jack is scared...of the dark...of swimming in the ocean...and of riding the biggest roller coaster on the boardwalk. Jack usually runs away from what scares him. Most people do! But now

ISBN10 : 9781496020406 , ISBN13 : 1496020405

Page Number : 39


The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers

ISBN10 : 162625320X , ISBN13 : 9781626253209

Page Number : 232


Flagging Anxiety Panic

Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker t

ISBN10 : 191074266X , ISBN13 : 9781910742662

Page Number : 300


Flagging The Therapy

Flagging the Therapy: Pathways Out of Depression and Anxiety follows on from Dr Barry's best-selling book, Flagging the Problem, which was in the Top 5 following its publication in 2007. As Irish soci

ISBN10 : 190759390X , ISBN13 : 9781907593901

Page Number : 336


The Dutiful Worrier

Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying c

ISBN10 : 9781608824106 , ISBN13 : 1608824101

Page Number : 168


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496


Panic Attacks Workbook

With methods and exercises based on the author's extensive clinical experience, the workbook helps people understand the vicious cycle of habitual responses that lead to debilitating attacks, and how

ISBN10 : 9781569754153 , ISBN13 : 1569754152

Page Number : 239