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The Anxiety And Phobia Workbook

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almos

ISBN10 : 1626252173 , ISBN13 : 9781626252172

Page Number : 504


The Anti Anxiety Workbook

Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The s

ISBN10 : 1462523234 , ISBN13 : 9781462523238

Page Number : 262


Mastering Your Fears And Phobias

Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People may fear heights, f

ISBN10 : 0195189175 , ISBN13 : 9780195189179

Page Number : 470


Coping With Anxiety

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-frien

ISBN10 : 1626253870 , ISBN13 : 9781626253872

Page Number : 184


Se Lib?rer De L Anxi?t? Sans M?dicaments

Une méthode d'auto-traitement qui permet d'évaluer son propre état, de découvrir ses distorsions cognitives et, par une série de techniques simples, de vaincre l'anxiété en rétablissant une co

ISBN10 : 9782709617420 , ISBN13 : 2709617420

Page Number : 411


Self Help That Works

Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can

ISBN10 : 0199333645 , ISBN13 : 9780199333646

Page Number : 624