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How To Not Give A F

Have you realised you care way too much about what other people think about you? Do you often worry about making controversial decisions and bold statements for fear of judgement? Are you fed up of li

ISBN10 : 9781532714535 , ISBN13 : 153271453X

Page Number : 56


We Re All Mad Here

Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and

ISBN10 : 1784503436 , ISBN13 : 9781784503437

Page Number : 200


How I Overcame Social Anxiety

DO YOU FEEL NERVOUS AROUND PEOPLE & DON'T KNOW WHY? Are you tired of worrying what others are thinking of you all the time? Do you feel uncomfortable in public and can't ever seem to relax around peop

ISBN10 : 9780997460018 , ISBN13 : 0997460016

Page Number : 180


Thriving With Social Anxiety

Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with Generalized Anxiety Disorder for years. Reading this book is like getting advice from a friend w

ISBN10 : 9781623156237 , ISBN13 : 1623156238

Page Number : 204


How To Talk To Anyone

Feeling incapable of chatting to people is a horrific curse and one which can effect every part of your life. Don't let it ruin your life. Overcoming shyness, social anxiety and low self-confidence fa

ISBN10 : 9781537433950 , ISBN13 : 1537433954

Page Number : 92