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The Healing Power Of The Breath

Here’s a drug-free, side effect–free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including

ISBN10 : 0834827913 , ISBN13 : 9780834827912

Page Number : 240


The Healing Power Of The Breath

Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia, all without taking medication.

ISBN10 : 9781590309025 , ISBN13 : 1590309022

Page Number : 168


Self Healing With Breathwork

Conscious breathing practices for health, healing, and connecting with the sacred • Provides 57 conscious breathing and visualization practices • Shows how awareness of the breath can relieve stre

ISBN10 : 1620550040 , ISBN13 : 9781620550045

Page Number : 208


Free Your Breath Free Your Life

This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easin

ISBN10 : 0834824124 , ISBN13 : 9780834824126

Page Number : 226


The Roar Of Silence

The therapeutic power of sound is inherent in everyone. Breath, tone, and music are explored through meditations and exercises by the bestselling author of The Mozart Effect. Don guides us into the wo

ISBN10 : 0835631214 , ISBN13 : 9780835631211

Page Number : 145


The Rhodiola Revolution

Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians--including the author of Stop Depression Now--come

ISBN10 : 1609615786 , ISBN13 : 9781609615789

Page Number : 288


Breathe

There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. The combination of the explosion of technology, longer hours s

ISBN10 : 1781808759 , ISBN13 : 9781781808757

Page Number : 240


Just Breathe

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the worl

ISBN10 : 1501134396 , ISBN13 : 9781501134395

Page Number : 224


Power Of Breath

Breathing is the most fundamental of our body's physical processes, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the bre

ISBN10 : 1786780518 , ISBN13 : 9781786780515

Page Number : 160