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The Solution To Social Anxiety

In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do

ISBN10 : 9780988979802 , ISBN13 : 0988979802

Page Number : 227


You Can Choose To Be Happy

Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

ISBN10 : 0965337723 , ISBN13 : 9780965337724

Page Number : 320


Work Makes Me Nervous

A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g.,

ISBN10 : 9780470882184 , ISBN13 : 0470882182

Page Number : 272


The Chimp Paradox

Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions

ISBN10 : 110161062X , ISBN13 : 9781101610626

Page Number : 368


The Antianxiety Food Solution

It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most

ISBN10 : 9781608824410 , ISBN13 : 1608824411

Page Number : 216


Growing Up Brave

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder

ISBN10 : 0316200662 , ISBN13 : 9780316200660

Page Number : 288


Healing From Depression

In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic appr

ISBN10 : 0892545968 , ISBN13 : 9780892545964

Page Number : 444


Microaggressions In Everyday Life

Praise for Microaggressions in Everyday Life "In a very constructive way, Dr. Sue provides time-tested psychological suggestions to make our society free of microaggressions. It is a brilliant resourc

ISBN10 : 9780470594155 , ISBN13 : 0470594152

Page Number : 352


Man Disconnected

'Zimbardo has put his finger on a great challenge of the modern era' - The Sunday Times Masculinity is in meltdown. Young men are failing as never before — academically, socially and sexually. But w

ISBN10 : 1473527694 , ISBN13 : 9781473527690

Page Number : 352