Download "" Book at below

The Stress Reduction Workbook For Teens

Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new e

ISBN10 : 168403020X , ISBN13 : 9781684030200

Page Number : 136

The Anxiety Workbook For Teens

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About one in four teens suffers from mild to s

ISBN10 : 145876270X , ISBN13 : 9781458762702

Page Number : 236

Helping Your Anxious Teen

"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and

ISBN10 : 1626254672 , ISBN13 : 9781626254671

Page Number : 224

Fighting Invisible Tigers

Stress is something we all experience. But research suggests that adolescents are affected by it in unique ways that can increase impulsivity and risky behaviors. While eliminating stress from life is

ISBN10 : 1575428601 , ISBN13 : 9781575428604

Page Number : 144

The Perfectionism Workbook For Teens

Unhealthy perfectionism can result in low self-esteem, severe anxiety, and self-destructive behavior—and teens are especially vulnerable. Based in proven-effective cognitive behavioral therapy (CBT)

ISBN10 : 1626254567 , ISBN13 : 9781626254565

Page Number : 168

Stress Free Kids Curriculum Teacher Kit

Indigo ocean dreams presents 4 children's stories and techniques designed to decrease stress, anxiety, and anger while promoting self-esteem and self-awareness. Ideal for ages 6-12.

ISBN10 : 9780980032895 , ISBN13 : 098003289X

Page Number : 48

Stress Free Kids

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed

ISBN10 : 1440567522 , ISBN13 : 9781440567520

Page Number : 224