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The Confidence Gap

Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which

ISBN10 : 0834827662 , ISBN13 : 9780834827660

Page Number : 240


You Can Choose To Be Happy

Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

ISBN10 : 0965337723 , ISBN13 : 9780965337724

Page Number : 320


Overcoming Low Self Esteem

Low self-esteem and negative self-image cause great distress, can severely affect relationships and have many other negative impacts on one's life. They can, however, be effectively treated using cogn

ISBN10 : 9781459658561 , ISBN13 : 1459658566

Page Number : 430


Work Makes Me Nervous

A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g.,

ISBN10 : 9780470882184 , ISBN13 : 0470882182

Page Number : 272


Self Help

Do you know how it feels when Anxiety, Depression or Anger takes control? Oh yes - feels like I want to run away from myself; somehow escape from my body, my restless mind. - My thoughts torture me -

ISBN10 : 9781523837069 , ISBN13 : 1523837063

Page Number : 72


Learn To Love Yourself

Change is only 50 minutes away! Find out everything you need to know about boosting happiness and self-esteem with this straightforward guide. Many of us struggle to maintain a positive self-image and

ISBN10 : 2806298989 , ISBN13 : 9782806298980

Page Number : 36


The Self Esteem Workbook

The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and hea

ISBN10 : 1458746887 , ISBN13 : 9781458746887

Page Number : 320