Download "" Book at below

Monkey Mind

Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and in

ISBN10 : 1439177317 , ISBN13 : 9781439177310

Page Number : 212


Monkey Mind

An uplifting and insightful memoir of living with anxiety, and one man's unswerving quest to overcome it.

ISBN10 : 1439177309 , ISBN13 : 9781439177303

Page Number : 212


Monkey Mind

Daniel Smith’s Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety’s demonic layers, Smith defangs the disorder with great humor and evo

ISBN10 : 1439177325 , ISBN13 : 9781439177327

Page Number : 224


Monkey Mind

An uplifting and insightful memoir of living with anxiety, and one man's unswerving quest to overcome it.

ISBN10 : 1439177309 , ISBN13 : 9781439177303

Page Number : 212


My Age Of Anxiety

The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a hist

ISBN10 : 0307390608 , ISBN13 : 9780307390608

Page Number : 400


Don T Feed The Monkey Mind

The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recogn

ISBN10 : 9781626255067 , ISBN13 : 1626255067

Page Number : 200


Hi Anxiety

Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Ki

ISBN10 : 0062369709 , ISBN13 : 9780062369703

Page Number : 240


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496