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Yoga For Anxiety

According to yogic philosophy, there are five causes of suffering: separation from the spiritual, limited self-concept, attachments, aversions, and fear of death. With this philosophical contextualiza

ISBN10 : 1572246510 , ISBN13 : 9781572246515

Page Number : 218


Mindfulness and one of the roads to it, meditation, have become increasingly popular as a way to promote health and well-being. Meditation can create mindfulness in daily life, which becomes an ingrai

ISBN10 : 0199395608 , ISBN13 : 9780199395606

Page Number : 248

Fitness And Wellness

Create your own personal fitness and wellness success stories with Hoeger and Hoeger’s FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing curre

ISBN10 : 130588728X , ISBN13 : 9781305887282

Page Number : 352

Everyday Meditation

We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin

ISBN10 : 1608680614 , ISBN13 : 9781608680610

Page Number : 280

The Chemistry Of Joy

The classic book that New York Times bestselling author Dr. Larry Dossey called “a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,” The Chemistry of Joy

ISBN10 : 0743282396 , ISBN13 : 9780743282390

Page Number : 304

Yoga For Stress Relief

Let's face it, we're all busy and life is constantly giving us hurdles to overcome every day. Whether it be at school studying for that upcoming test, at the workplace trying to meet a client's deadli

ISBN10 : 9781540469151 , ISBN13 : 1540469158

Page Number : 96