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The Sleep Revolution

Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across t

ISBN10 : 110190402X , ISBN13 : 9781101904022

Page Number : 416


Skyfaring

'Flight, like any great love, is both a liberation and a return': an airline pilot captures the wonder of flight for the modern traveller. **"Sunday Times" Bestseller** **Book of the Week on Radio 4**

ISBN10 : 0099589850 , ISBN13 : 9780099589853

Page Number : 352


Say Goodnight To Insomnia

In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, all

ISBN10 : 190574482X , ISBN13 : 9781905744824

Page Number : 256


Power Sleep

"Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfie

ISBN10 : 0307819442 , ISBN13 : 9780307819444

Page Number : 320


Creative Dreaming

With more than 250,000 copies sold, this classic exploration of dreams and how to use them has been updated to reflect recent research on dreams and dreaming.

ISBN10 : 0684801728 , ISBN13 : 9780684801728

Page Number : 272


Sweet Sleep

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where

ISBN10 : 178066155X , ISBN13 : 9781780661551

Page Number : 512


The Hormone Secret

A doctor specializing in integrative, natural and aesthetic medicine provides a research-based, month-long plan to help women restore their healthy hormone levels to lose weight, improve moods and inc

ISBN10 : 1476766509 , ISBN13 : 9781476766508

Page Number : 288