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Stress Proof Your Life

Stress-proof your life's 3 step plan is effective and simple to use. Based on the new discipline of psychophysical medicine, it eliminates the deadly health effects of chronic stress.

ISBN10 : 0741430134 , ISBN13 : 9780741430137

Page Number : 116

Beat Stress With Cbt Teach Yourself

Is your stress threatening to take over your life? 'Beat Stress with CBT' is a clear, hands-on, practical guide to dealing with stress in every situation. It uses an effective, drug-free approach - Co

ISBN10 : 1444136534 , ISBN13 : 9781444136531

Page Number : 192

Stress Management And Prevention

Stress Management and Prevention, Second Edition offers a fun and exciting way to learn about stress, its causes, and ways to deal with and prevent it. Not only will you enjoy reading it, but you’ll

ISBN10 : 1136674381 , ISBN13 : 9781136674389

Page Number : 432

College Stress Solutions

The tools you need to overcome everyday stress! Between trying to make the grade and finding a job in a market that continues to stagnate, there's more pressure than ever before to succeed. But the st

ISBN10 : 1440570914 , ISBN13 : 9781440570919

Page Number : 240

The Relaxation Response

For the first time, the ebook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful

ISBN10 : 9780061966002 , ISBN13 : 0061966002

Page Number : 240

Hop On Pop

Hop on Pop showcases the work of a new generation of scholars—from fields such as media studies, literature, cinema, and cultural studies—whose writing has been informed by their ongoing involveme

ISBN10 : 0822383500 , ISBN13 : 9780822383505

Page Number : 760