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The Depression Cure

Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely d

ISBN10 : 1407060643 , ISBN13 : 9781407060644

Page Number : 304


The Upward Spiral

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cau

ISBN10 : 9781458793935 , ISBN13 : 1458793931

Page Number : 330


Rethinking Depression

In this provocative and pathbreaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the most dramatic cul

ISBN10 : 1608680215 , ISBN13 : 9781608680214

Page Number : 248


A Mind Of Your Own

Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over,

ISBN10 : 0062405594 , ISBN13 : 9780062405593

Page Number : 352


Playing Hurt

A candid and revealing memoir about confronting a crippling disease by the ESPN host of The Sports Reporter and ESPN and ABC commentator

ISBN10 : 9780306824739 , ISBN13 : 0306824736

Page Number : 320


The Bulletproof Diet

In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day a

ISBN10 : 1623365198 , ISBN13 : 9781623365196

Page Number : 320


Body By Science

Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert

ISBN10 : 9780071597203 , ISBN13 : 0071597204

Page Number : 288