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The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496


Anxiety Phobia Workbook

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abu

ISBN10 : 1458720357 , ISBN13 : 9781458720351

Page Number : 564


Anxiety Phobia Workbook

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abu

ISBN10 : 1458721019 , ISBN13 : 9781458721013

Page Number : 532


The Anxiety Phobia Workbook

Anxiety problems are the most common of all mental health problems in Canada, affecting approximately one in 10 people.The Anxiety & Phobia Workbook is a major revision of New Harbinger's bestselling

ISBN10 : 1572244135 , ISBN13 : 9781572244139

Page Number : 432


Anxiety Phobia Workbook

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abu

ISBN10 : 1458720330 , ISBN13 : 9781458720337

Page Number : 520


The Relaxation Stress Reduction Workbook

This workbook teaches you clinically proven stress-management and relaxation techniques. Each technique is presented with concise background information followed by step-by-step exercises. As you prac

ISBN10 : 1458719812 , ISBN13 : 9781458719812

Page Number : 588


Mastering Your Fears And Phobias

Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heigh

ISBN10 : 9780198040767 , ISBN13 : 0198040768

Page Number : 200


Mastery Of Your Anxiety And Panic

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere wit

ISBN10 : 9780199727360 , ISBN13 : 0199727368

Page Number : 224


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496