Download "" Book at below

Attack Panic

For fifteen years, Shaun Grant suffered from general anxiety disorder (GAD), social phobia, and agoraphobia. Today, he is completely healed. How did he do it? Well, that’s what this book is about. A

ISBN10 : 1483644847 , ISBN13 : 9781483644844

Page Number : 190


Managing Ocd With Cbt For Dummies

Learn to break the patterns that have been holding you hostage-- and build a future free of OCD. The authors help you discover how to identify and correct negative thought patterns, confront your patt

ISBN10 : 1119074142 , ISBN13 : 9781119074144

Page Number : 168


The Mindfulness Workbook For Ocd

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with y

ISBN10 : 1608828808 , ISBN13 : 9781608828807

Page Number : 224


Overcoming Obsessive Thoughts

Fourth in this successful series, this book provides individuals who suffer from repetitive, unwanted thoughts, images or impulses with information and skills they can use to reduce their distress ove

ISBN10 : 1572243813 , ISBN13 : 9781572243811

Page Number : 160


The Imp Of The Mind

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans. In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the

ISBN10 : 1101118083 , ISBN13 : 9781101118085

Page Number : 176


Dare

Barry Joe McDonagh ("Joe Barry"), a native of Ireland, developed his anti-anxiety plan while studying at the University College of Dublin (UCD). His thoughts on anxiety and panic disorders were first

ISBN10 : 9780994418609 , ISBN13 : 0994418604

Page Number : 240


Break Free From Ocd

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more t

ISBN10 : 1446491846 , ISBN13 : 9781446491843

Page Number : 304