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Pulling The Trigger

"Adam's inspirational story of recovery with the guidance and wisdom from world leading psychologist, Lauren Callaghan" "Voted the UK's No 1 innovative self-help book to support mental health recovery

ISBN10 : 9781911246008 , ISBN13 : 1911246003

Page Number : 272

Stand Tall Little Girl

'Whilst your anorexia seems like your best friend, she knows everything about you and is always there, she is also your worst enemy and not someone you want to know.' --Hope VirgoWe follow Hope's deva

ISBN10 : 9781911246152 , ISBN13 : 1911246151

Page Number : 240

Because We Are Bad

As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease and ogled the bodies of other children. Only by performing an exhausting series

ISBN10 : 1925576752 , ISBN13 : 9781925576757

Page Number : 256

Psychiatric And Mental Health Nursing

Supported by relevant theory, research, policy, and philosophy, this second edition of Psychiatric and Mental Health Nursing: The craft of caring provides a comprehensive overview of the practice of p

ISBN10 : 0340947632 , ISBN13 : 9780340947630

Page Number : 760

Rewire Your Anxious Brain

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a uni

ISBN10 : 1626251150 , ISBN13 : 9781626251151

Page Number : 224

Stopping The Noise In Your Head

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassu

ISBN10 : 0757319076 , ISBN13 : 9780757319075

Page Number : 384

Overcoming Unwanted Intrusive Thoughts

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh

ISBN10 : 1626254362 , ISBN13 : 9781626254367

Page Number : 184