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Painfully Shy

Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situ

ISBN10 : 125009478X , ISBN13 : 9781250094780

Page Number : 288

Work Makes Me Nervous

A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g.,

ISBN10 : 9780470882184 , ISBN13 : 0470882182

Page Number : 272

The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496

The Shyness Social Anxiety Workbook

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you m

ISBN10 : 145876480X , ISBN13 : 9781458764805

Page Number : 488

Social Anxiety

You Don't Have To Suffer From Social Anxiety Any Longer Do you find yourself shaking uncontrollably, blushing and avoiding contact when you're in certain types of social situation? You avoid making ne

ISBN10 : 9781517760625 , ISBN13 : 1517760623

Page Number : 52

Beyond Fear

Offering step-by-step advice for overcoming specific fears--from flying and public speaking to shyness--this guide features a program for fear eradication and advice on using neurolinguistic programmi

ISBN10 : 9780892563234 , ISBN13 : 0892563230

Page Number : 256