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Attack Panic

For fifteen years, Shaun Grant suffered from general anxiety disorder (GAD), social phobia, and agoraphobia. Today, he is completely healed. How did he do it? Well, that’s what this book is about. A

ISBN10 : 1483644847 , ISBN13 : 9781483644844

Page Number : 190


7 Day Anxiety Challenge

Take Your "7-Day Anxiety Challenge" Reduce Your Anxiety In 7 Days Why are you reading this? Because: - You worry excessively of impending doom and may even be turning to drugs to cope. - You have trou

ISBN10 : , ISBN13 :

Page Number : 59


Monkey Mind

Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and in

ISBN10 : 1439177317 , ISBN13 : 9781439177310

Page Number : 212


Overcoming Emotional Chaos

Is there such a thing as caring too much? Yes, say the authors of this breakthrough book on emotional management and heart intelligence. Readers learn concrete, practical, and quick personal tools for

ISBN10 : 1588720330 , ISBN13 : 9781588720337

Page Number : 300


Hypnosis For Change

Are you one of the millions of people searching for natural ways to improve yourself and eliminate bad habits? Hypnosis is a highly effective tool for behavior modification-and this practical and insp

ISBN10 : 9780934986748 , ISBN13 : 0934986746

Page Number : 265


Rewire Your Anxious Brain

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a uni

ISBN10 : 9781458793898 , ISBN13 : 1458793893

Page Number : 336