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DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxie

ISBN10 : 9780956596253 , ISBN13 : 0956596258

Page Number : 244


How To Master Anxiety

Mastering Anxiety is a major step forward in the way we understand and deal with a wide range of anxiety disorders - from phobias to post traumatic stress. Based on the human givens approach to psycho

ISBN10 : 9781899398812 , ISBN13 : 1899398813

Page Number : 254


When Panic Attacks

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer

ISBN10 : 9780767923897 , ISBN13 : 0767923898

Page Number : 464


Play It Away

Do you live in constant fear? Shallow breathing, tension in the gut, chest pains, rapid hearbeat... Anxiety destroys your confidence, your productivity, you relationships, your ability to enjoy life.

ISBN10 : 9780615918174 , ISBN13 : 0615918174

Page Number : 168


The Anxiety Toolkit

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Doe

ISBN10 : 0698154754 , ISBN13 : 9780698154759

Page Number : 240


Handbook For Strategic Hr

The role of human resources is no longer limited to hiring, managing compensation, and ensuring compliance. Since the 1990s, a transformation has occurred. Companies are calling upon a new breed of HR

ISBN10 : 0814432506 , ISBN13 : 9780814432501

Page Number : 672


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496


Stopping Anxiety Medication

Designed to help adults suffering from panic disorder who wish to discontinue anxiety medication, this program is designed for mental health professional treating panic disorder patients wishing to di

ISBN10 : 9780195183726 , ISBN13 : 019518372X

Page Number : 132