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Embracing The Fear

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.

ISBN10 : 1616491264 , ISBN13 : 9781616491260

Page Number : 160


You Can Choose To Be Happy

Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

ISBN10 : 0965337723 , ISBN13 : 9780965337724

Page Number : 320


The Neuropsychology Of Anxiety

The Neuropsychology of Anxiety first appeared in 1982 as the first volume in the Oxford Psychology Series, and quickly established itself as the definitive work on the subject. In the many years since

ISBN10 : 0198522711 , ISBN13 : 9780198522713

Page Number : 424


Anxiety Disorders

In this book, the discussion of the normal and pathological aspects of anxiety is critically examined. A chapter on the molecular basis of anxiety is included, outlining the potential of such approach

ISBN10 : 9783764367022 , ISBN13 : 3764367024

Page Number : 298


Rewire Your Brain

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was

ISBN10 : 9780470569849 , ISBN13 : 0470569840

Page Number : 256


How Not To Travel The World

I had no life experience, zero common sense and had never eaten rice. I suffered from debilitating anxiety, was battling an eating disorder and had just had my heart broken. I hoped by leaving to trav

ISBN10 : 1783726083 , ISBN13 : 9781783726080

Page Number : 320


Furiously Happy

In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sound

ISBN10 : 125007701X , ISBN13 : 9781250077011

Page Number : 352