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Put Anxiety Behind You

Everyone is affected by anxiety, whether their own or that of an anxious loved one, colleague, boss, or friend. According to the NIMH, nearly 20% of all American adults (40 million) experience an anxi

ISBN10 : 1573246301 , ISBN13 : 9781573246309

Page Number : 240


How Come They Re Happy And I M Not?

Millions of people suffer debilitating depression. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects.

ISBN10 : 9781609256357 , ISBN13 : 1609256352

Page Number : 256


The Antianxiety Food Solution

It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of

ISBN10 : 145962419X , ISBN13 : 9781459624191

Page Number : 304


The Tapping Solution

Explains how to use the Emotional Freedom Technique (EFT) to create much needed change in one's life.

ISBN10 : 1401939414 , ISBN13 : 9781401939410

Page Number : 229


Can T Just Stop

Examines the science behind both mild and extreme compulsive behavior, using case studies to understand its deeper meaning and reveal the truth about human compulsion.

ISBN10 : 1476725829 , ISBN13 : 9781476725826

Page Number : 304


Getting Things Done

Completely updated and revised. Are emails keeping you in the office late at night? Is your desk overflowing with things to read and process? Are you overwhelmed by loose ends and unfinished projects?

ISBN10 : 0857979728 , ISBN13 : 9780857979728

Page Number : 288


Alcoholics Anonymous

Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease.

ISBN10 : 9781893007161 , ISBN13 : 1893007162

Page Number : 576