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Luminous Mind

"Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that

ISBN10 : 9781573242967 , ISBN13 : 1573242969

Page Number : 256


The Relaxation Response

For the first time, the ebook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful

ISBN10 : 9780061966002 , ISBN13 : 0061966002

Page Number : 240


Meditation For Beginners

Learn how meditation can transform your life TODAY! A 'meditation for beginners' guide that will give you life-long peace and happiness. A regular meditation habit can make you healthier, happier and

ISBN10 : 9781505825282 , ISBN13 : 1505825288

Page Number : 78


Healing Chakras

The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakras combine

ISBN10 : 1935127047 , ISBN13 : 9781935127048

Page Number : 191


Start Where You Are

An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist

ISBN10 : 1590301420 , ISBN13 : 9781590301425

Page Number : 221


The Seeker S Guide

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, inc

ISBN10 : 0345516583 , ISBN13 : 9780345516589

Page Number : 464


The Success Principles Tm

The Principles Always Work If You Work the Principles Get ready to transform yourself for success. Jack Canfield, cocreator of the phenomenal bestselling Chicken Soup for the Soul® series, turns to t

ISBN10 : 9780061796838 , ISBN13 : 0061796832

Page Number : 624