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How To Become Happy

Everybody wants to be happy these days. 'Free' was the thing in the '60s and '70s; success and money in the '80s; and in the '90s and '00s it's definitely 'happy'. So what is happiness? Happiness isn'

ISBN10 : 9781845490034 , ISBN13 : 1845490037

Page Number : 192


More than forty years ago, Dr. Aaron T. Beck's pioneering Depression: Causes and Treatment presented the first comprehensive account of all aspects of depression and introduced cognitive therapy to he

ISBN10 : 9780812219647 , ISBN13 : 0812219643

Page Number : 405

Dk Encyclopedia Of Healing Therapies

More than 90 key therapies: Features every type of therapy, from acupuncture to yoga, with details of how each one works and step-by-step photographs of typical treatment The best treatment options: H

ISBN10 : 9780789419842 , ISBN13 : 078941984X

Page Number : 336

The Antianxiety Food Solution

It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of

ISBN10 : 145962419X , ISBN13 : 9781459624191

Page Number : 304