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The Anxiety And Worry Workbook

Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of expe

ISBN10 : 160623918X , ISBN13 : 9781606239186

Page Number : 294


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496


When Panic Attacks

The psychiatrist-author of the best-selling Feeling Good offers an array of revolutionary therapeutic options and clinically proven solutions for conquering fear and unhealthy anxiety. Reprint. 17,500

ISBN10 : 076792083X , ISBN13 : 9780767920834

Page Number : 449


A Life Less Anxious

Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medication

ISBN10 : 0982140126 , ISBN13 : 9780982140123

Page Number : 182


Anxiety Depression

No one is doomed to suffer indefinitely from depression. The key: reliable, respected help -- but where do you start? This guidebook provides objective evaluations of nearly 200 books and websites whi

ISBN10 : 9780965342469 , ISBN13 : 0965342468

Page Number : 201