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The Anxiety Survival Guide For Teens

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching

ISBN10 : 1626252459 , ISBN13 : 9781626252455

Page Number : 208


Overcoming Anxiety For Dummies

There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, a

ISBN10 : 9781119998273 , ISBN13 : 1119998271

Page Number : 352


The End Of Stress

"Alleviating stress leads to success. Stress debilitates and even damages the brain, inhibiting you from living your fullest, most successful life. Every level of life, from career to family to your g

ISBN10 : 1582704910 , ISBN13 : 9781582704913

Page Number : 240


Aarp Face Your Fears

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step

ISBN10 : 1118442385 , ISBN13 : 9781118442388

Page Number : 293


My Anxious Mind

Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.

ISBN10 : 9781433804502 , ISBN13 : 1433804506

Page Number : 196


Mastery Of Your Anxiety And Panic

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere wit

ISBN10 : 9780199727360 , ISBN13 : 0199727368

Page Number : 224


A Life Less Anxious

Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medication

ISBN10 : 0982140126 , ISBN13 : 9780982140123

Page Number : 182