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The Anti Anxiety Toolkit

The new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change" This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anx

ISBN10 : 9781466451728 , ISBN13 : 1466451726

Page Number : 112


Keeping The Brain In Mind

Winner of the 2014 Pen and Quill Award IACT/ IMDHA The latest revelations from neuroscience can transform the work you do, as a coach, hypnotist, or therapist, in ways that make measurable changes in

ISBN10 : 9781940254043 , ISBN13 : 1940254043

Page Number : 266


The Fear And Anxiety Solution

You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes—and you're b

ISBN10 : 1604079169 , ISBN13 : 9781604079166

Page Number : 264


Rewire Your Brain For Love

In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juici

ISBN10 : 1401931626 , ISBN13 : 9781401931629

Page Number : 276


The Anxiety Toolkit

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Doe

ISBN10 : 0698154754 , ISBN13 : 9780698154759

Page Number : 240


Happy Kids Happy You

Every child, every family situation is different and parenting is a journey of constant change. There are no "right answers", only what works for you and your family. This book will give you a toolkit

ISBN10 : 1845903234 , ISBN13 : 9781845903237

Page Number : 256


Rewire Your Anxious Brain

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a uni

ISBN10 : 1626251150 , ISBN13 : 9781626251151

Page Number : 224


The Upward Spiral

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cau

ISBN10 : 9781458793935 , ISBN13 : 1458793931

Page Number : 330


Hypnosis For Inner Conflict Resolution

Parts therapy will help provide the answer Counsellors and hypnotherapists often use proven techniques to help their clients change undesired habits or achieve personal and professional goals. Yet, in

ISBN10 : 9781904424604 , ISBN13 : 1904424600

Page Number : 189


Deep Trance Identification

"This book by Carson, Marion, and Overdurf is an excellent exploration of the extraordinary trance process of deep trance identification. It is thorough, practical, and clear thereby providing an exce

ISBN10 : 9781940254098 , ISBN13 : 1940254094

Page Number : 352