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Play It Away

Do you live in constant fear? Shallow breathing, tension in the gut, chest pains, rapid hearbeat... Anxiety destroys your confidence, your productivity, you relationships, your ability to enjoy life.

ISBN10 : 9780615918174 , ISBN13 : 0615918174

Page Number : 168


200 Keys To Unlock Your Destiny

This book will help you to: • discern and maintain the relationships that really matter in your life • understand the principles of success • identify and develop your gifts and talents • gain

ISBN10 : 1456797174 , ISBN13 : 9781456797171

Page Number : 64


The Ultramind Solution

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and

ISBN10 : 1416549714 , ISBN13 : 9781416549710

Page Number : 447


When Panic Attacks

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer

ISBN10 : 9780767923897 , ISBN13 : 0767923898

Page Number : 464


Anxiety A Very Short Introduction

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this Very Short Introduction we discover what anxiety is, what causes it, and how it can b

ISBN10 : 0199567158 , ISBN13 : 9780199567157

Page Number : 155


The Solution To Social Anxiety

In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do

ISBN10 : 9780988979802 , ISBN13 : 0988979802

Page Number : 227


Work Makes Me Nervous

A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g.,

ISBN10 : 9780470882184 , ISBN13 : 0470882182

Page Number : 272