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Anxiety As An Ally

After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became dr

ISBN10 : 9780692401514 , ISBN13 : 0692401512

Page Number : 220


Air Force Gator

With a storied military pedigree and unmatched war record, Air Force Gator achieved worldwide fame and legendary status among his peers. After falling into a years-long depression fueled by booze and

ISBN10 : 0615728421 , ISBN13 : 9780615728421

Page Number : 152


The Dumbest Kid In Gifted Class

Since 2009, Dan Ryckert's life has been well documented. Whether through his writing, live appearances, tweets, or thousands of hours of videos and podcasts, his work has been seen by many. He's set t

ISBN10 : 9780692798089 , ISBN13 : 0692798080

Page Number :


My Age Of Anxiety

THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form o

ISBN10 : 1409022676 , ISBN13 : 9781409022671

Page Number : 416


The Power Of Now

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly

ISBN10 : 1577313119 , ISBN13 : 9781577313113

Page Number : 256


The Fear And Anxiety Solution

You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes—and you're b

ISBN10 : 1604079169 , ISBN13 : 9781604079166

Page Number : 264


Turning The Mind Into An Ally

An American Tibetan Buddhist shares stories and wisdom from American culture and Buddhist teachers that illustrate the steps in strengthening, calming, and stabilizing the mind as part of accomplishin

ISBN10 : 9781573223454 , ISBN13 : 157322345X

Page Number : 256


10 Happier

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as th

ISBN10 : 1444799061 , ISBN13 : 9781444799064

Page Number : 256


How To Win Friends And Influence People

You can go after the job you want—and get it! You can take the job you have—and improve it! You can take any situation—and make it work for you! Dale Carnegie’s rock-solid, time-tested advice

ISBN10 : 9781451621716 , ISBN13 : 145162171X

Page Number : 320