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Compassion Focused Therapy

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This

ISBN10 : 1136967710 , ISBN13 : 9781136967719

Page Number : 248

The Compassionate Mind

The author of Overcoming Depression offers an alternative to the traditional western view of compassion, outlining findings about the value of compassion and how it works, and taking readers through b

ISBN10 : 1572248408 , ISBN13 : 9781572248403

Page Number : 513


What is compassion, how does it affect the quality of our lives and how can we develop compassion for ourselves and others? Humans are capable of extreme cruelty but also considerable compassion. Ofte

ISBN10 : 1135443742 , ISBN13 : 9781135443740

Page Number : 416

Compassion Focused Therapy For Dummies

Don't be so hard on yourself – use compassion focused therapy as your guide It's often said that we're our own worst critics—and it's true. Compassion Focused Therapy For Dummies offers straightfo

ISBN10 : 1119078628 , ISBN13 : 9781119078623

Page Number : 336