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My Anxious Mind

Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.

ISBN10 : 9781433804502 , ISBN13 : 1433804506

Page Number : 196


Mindfulness For Teen Anxiety

It’s hard enough being a teen without having to worry about panic attacks, chronic worry, and feelings of isolation. In Mindfulness for Teen Anxiety, a psychologist offers teen readers proven-effect

ISBN10 : 1608829111 , ISBN13 : 9781608829118

Page Number : 160


Helping Your Anxious Teen

Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to

ISBN10 : 1626254664 , ISBN13 : 9781626254664

Page Number : 224


The Anxiety Survival Guide For Teens

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching

ISBN10 : 1626252459 , ISBN13 : 9781626252455

Page Number : 208


Talking Back To Ocd

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already hel

ISBN10 : 1606238442 , ISBN13 : 9781606238448

Page Number : 276


What To Do When You Worry Too Much

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes i

ISBN10 : 9781591473145 , ISBN13 : 1591473144

Page Number : 80


Helping Your Anxious Child

Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obs

ISBN10 : 145877189X , ISBN13 : 9781458771896

Page Number : 397


Overcoming School Anxiety

Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts race, their stomachs turn, and their pa

ISBN10 : 9780814412886 , ISBN13 : 0814412882

Page Number : 256


If Your Adolescent Has An Anxiety Disorder

Provides the clinical information and practical advice needed to understand and help teenagers who may be affected by anxiety disorders, and includes chapters that detail four types of anxiety.

ISBN10 : 0195181514 , ISBN13 : 9780195181517

Page Number : 227